As a Holistic Postpartum Doula in the Denver Metro area & Prenatal Yoga Teacher in Littleton, there are two patterns I see all the time.
1. Moms spend a lot of time, money, and resources preparing for their birth, and take a 2-hour workshop on newborn care to prep for postpartum.
2. Our cultural idea of “postpartum prep” involves buying a lot stuff.
I created the Postpartum Planning Questionnaire so that you, your partner and/or support team can sit down together and get real about what your life will look like immediately after birth. These essential questions will help you get clarity on your expectations, your partner’s expectations (communication is so key!), and what support will be needed to make those hopes a reality.
PLUS, there are some magical tips embedded in the questions that can make all the difference in your postpartum window.
And the best part? There’s not a single item you need to add to your registry.