Liz Foster
Birth Doula & Placenta Encapsulation with Love In Motion
Liz is a DONA-certified Birth Doula, ICEA-certified Childbirth Educator, HCHD-certified Hypno-Doula, VBAC Link-certified VBAC Doula, and Body Ready Method® Certified Pro.
She is passionate about helping families feel informed, confident, and empowered throughout pregnancy, birth, and postpartum. Her journey into birth work began 15 years ago, with her own experiences as a mother, including an emergency cesarean birth, followed by an unmedicated VBAC. These experiences inspired her commitment to supporting and educating parents as they navigate their own unique birth journeys. Liz loves helping expectant parents understand their options, build confidence in their bodies, and prepare for labor, birth, and the transition to parenthood. Her goal is to create a supportive, judgment-free environment where families feel equipped to make informed decisions and approach their parenting journey with confidence.
Outside of work, Liz enjoys piano, volleyball, cooking, and spending time with her family.
She is passionate about helping families feel informed, confident, and empowered throughout pregnancy, birth, and postpartum. Her journey into birth work began 15 years ago, with her own experiences as a mother, including an emergency cesarean birth, followed by an unmedicated VBAC. These experiences inspired her commitment to supporting and educating parents as they navigate their own unique birth journeys. Liz loves helping expectant parents understand their options, build confidence in their bodies, and prepare for labor, birth, and the transition to parenthood. Her goal is to create a supportive, judgment-free environment where families feel equipped to make informed decisions and approach their parenting journey with confidence.
Outside of work, Liz enjoys piano, volleyball, cooking, and spending time with her family.